The No ‘Poo Method Update!
Hey guys & gals!
I promised you an update on this crazy no ‘poo journey of mine… and so far it’s been 3 months without using any shampoo. Wow! I seriously can’t believe it. Honestly, nothing feels better than being liberated of having to spend the crazy amount of cashola on a bottle of shampoo goo!
I’ve been playing with the conditioning part of the recipe by allowing fresh herbs and essential oils I have on hand. So far I’ve done peppermint, mint and rosemary. In fact, I just made the rosemary version last night and haven’t cracked the jar open yet. I’m excited. I’ll give it a few more days to infuse. So far the peppermint wins over the mint… and I love mint! Mint alone isn’t strong enough for apple cider vinegar (ACV).
The no ‘poo method doesn’t mean you have to be a dirty hippie type just because you aren’t producing any suds upon washing. I still “wash” my hair. I still work the no ‘poo solutions into my my scalp as I would with “normal” shampoo. I’m not shy about letting my hair go a few days before washing it out with baking soda and vinegar just to experiment and see what state my hair is in. So far, nothing funky has occurred. Phew! My hair and face have always been a bit on the oily side so it’s hard to say whether the no ‘poo has really affected the oily factor.
When I say oily… I don’t mean greasy or matty (my hair is really fine). It just has a bit more shine to it. When I run my fingers through my hair it actually feels great. Going a few days without any routine either shampoo or no ‘poo it usually proves I do need to cleanse my hair unless I plan to dread it….which has actually crossed my mind.
In all actuality, most of my life I grew up with short hair. Just after I gave birth to the eco tot I chopped it off. Lately, I’ve been feeling the need for some change and have thought about hacking it off again.
But, I digress.
I still feel like I’m in the “transition” period. It’s only been 3 months… so maybe some of the oily business will let up… OR NOT! Either way, I’m on this journey for good!
The Routine
When I first started, I would fill up my pint mason glass with the baking soda and do the same with the ACV in a reused peri bottle. It’s was a bit of a time killer at first but now it’s part of the routine as with anything else when first learned. I’m still working on figuring out a way of having pre-made solutions without spoiling. I’m waiting on an agave nectar bottle for the baking soda rinse to switch out having glass in the tub. Then I will have two squeezie tops which makes applying the solutions much easier.
A few months back, I cleaned out our cupboards and saved two Malt O Meal boxes for reuse. I remembered them last week and immediately filled up an empty box with baking soda. Prior to the Malt O Meal box. I was scooping out the baking soda from a plastic bag… gross! At least this way the baking soda is contained and makes for easy storage and pouring ability.
The ACV hangs out in a jar until the AM or PM (usually the later) when I can dump some of it into the peri bottle. I like adding in peppermint. BUT, not too much or your head will tingle. ALL. DAY. lol! I learned this the hard way. One or two drops is plenty. Believe. I’ll let you know how it goes with the rosemary. I’m hoping it’s heavenly… I think I may just do a rosemary mint combo too!
All in all, a few extra steps hasn’t made this a make or break deal. I still feel like I’m still in the “transition” period. It’s only been THREE months…so maybe some of the oily business will let up at six. OR NOT!
Either way, I’m on this journey for good.
How about you?
Do you no ‘poo?












